How long have you been coaching & how many Lives altered 16 years coaching/ almost 17 years now.
Hundreds of lives changed.
Multiple cases where over 100 lbs weight loss generated and done properly.
Reversed prescription meds by lowering cholesterol and helping others come off or even lower insulin needs.
The list is extensive as to what I have been apart of and help overcome.
What makes Fitnesspoynters different 16 years coaching experience, one of the 1st to ever coach online and was very successful from the jump, transforming lives for so many years with no way of sending videos of how to perform proper movements, when you combine an app like this with high level training from beginner to the most advanced and you pair it with proper nutrition, you are setting youself up for major success.
I'm a beginner, is Fitnesspoynters for me Yes, it doesn't matter where you are in your journey, I have multiple stages set up in the subscription aspect that anyone can use who is a beginner, I show you exactly what you should be doing, give you the duration to stay on the beginner program before advancing and I do so while understanding you need to start slow to keep soreness and injury risk down.
Nutrition is available with all programs so you are on the proper path from day 1, as this will give you the perfect scenario without being too overwhelming.
Do I need to purchase equipment? If you workout at home, I'll suggest resistance bands to you at minimum, I have a full blown home edition program where you can use bands only or you can use dummbells, barbells, whatever type of system you have, you can make my band training work from home.