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Summer Fit Challenge: Achieve Your Best Body Ever!
8 weeks to become a new "You"
Why Join the Summer Fit Challenge?
🌞 Look and Feel Your Best: Achieve a leaner, stronger, and healthier body just in time for summer.
🌞 Sustainable Results: Learn habits and techniques that will help you maintain your transformation long after the challenge ends.
🌞 Boost Your Confidence: Gain the self-assurance that comes from setting and achieving your fitness goals.
Lets Go. Find out how.
Join us in our **Eight-Week Transformation Challenge**!
1st Place 🥇 $1,000
2nd Place🥈 $250.00
Ready to make a change? Our comprehensive program is designed to help you achieve your fitness goals, improve your health, and transform your lifestyle. Whether you're looking to lose weight, build muscle, or simply feel better, this challenge is for you.
What's Included:
1. **Workout Plans to take you to a new level**:
- Tailored exercises to match your fitness level and goals.
- Full gym suggested!
2. **Nutrition Guidance available at a discount** not initially included!
- Custom meal plans and recipes.
- Tips for healthy eating and meal prepping.
3. **Support and Motivation**:
- Weekly check-ins with a personal coach are optimal when you purchase a nutrition program.
- Access to a supportive community of fellow challengers.
4. **Progress Tracking**:
- Tools to track your workouts, nutrition, and progress.
- Regular assessments to keep you on track.
5. ** Educational Resources**
- How to videos are shown with every workout
- Recipes available on the app
### How to Join:
1. **Sign Up**: Register on our app.
2. **Set Goals**: Work with our team to set realistic and achievable goals.
3. **Start Training**: Follow your personalized plan and stay engaged with our community.
Transform your body and your life in just eight weeks. Don’t miss out on this opportunity to become the best version of yourself.
### Register Now!
Join now and take the first step towards a healthier, happier you.
Join your private Facebook Group here.
- Picture posting is mandatory from everyone that joins the challenge, once you join the Facebook group. I will explain to you what to do with your starting pics as well as your progression pictures throughout the challenge.
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Need to see it to believe?
The FitnessPoynters app is a great tool to have at your fingertips. Everything is outlined for you and it makes things so easy. I went through the first app challenge and I was not only happy about my results, but about how easy it was knowing what I needed to do and when. I’m a cross off the list type of person and the app gave me just that. As each movement, set, or cardio was done I was able to check the box. Once all workouts for the day were complete, it gave me satisfaction to slide the little bar in the app to show I completed my daily workout. Having that tool held me accountable and helped me to succeed. All the videos are in the app for each movement and they were extremely helpful to me when I wasn’t sure what to do. Overall, the app and the app challenge are 100% worth it! Great app and great workouts, you can tell a lot of thought went into creating the challenge. Thanks FitnessPoynters!
Tricia Martinez : Drop into Fall Challenge
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
About Steve Poynter
Online personal trainer
**Steve Poynter: Transforming Lives Through Online Health and Wellness Coaching Since 2009**
I am Steve Poynter, a dedicated online health and wellness coach who has been making a significant impact in the fitness world since 2009. With a mission to help individuals achieve their health and fitness goals, I have successfully guided hundreds of clients towards transforming their bodies and lives.
My journey in the fitness industry began over a decade ago, driven by a passion for health and a desire to empower others. My approach is holistic, focusing not just on physical training but also on nutrition, mental well-being, and sustainable lifestyle changes. By leveraging online platforms, I have been able to reach a diverse clientele, offering personalized coaching that fits into their busy lives.
What sets my approach apart is my commitment to each client’s unique journey. I understand that everyone’s body responds differently to training and nutrition, and thus, he tailors my programs to meet individual needs. My expertise and empathetic approach have earned him a reputation as a trusted coach who truly cares about my clients' success.
My programs include a variety of training regimens, nutritional plans, and continuous support to ensure that his clients stay motivated and on track. My success stories are a testament to his effectiveness, with numerous clients sharing their incredible transformations and the positive impact on their overall well-being.
If you’re looking to make a change and need a coach who is experienced, knowledgeable, and genuinely invested in your health, I’m ready to assist you. Join the hundreds who have transformed their lives under my guidance and start your journey towards a healthier, happier you today.
Frequently asked questions
How to submit before and after pics
Before and after pictures are a must in order to have your pictures judged at the end of the challenge.
Please follow the special criteria below when submitting pictures .
⭐️ You must have a sign on your wall behind you that reads 2024 Summer Shred Challenge
⭐️ You must submit, full body pictures.
- Front
- Rear
- Side
Arms must be down in those 3 pics
- I encourage your to post 2 pictures Flexing (optional)
⭐️ Use good lighting
No mirror pics, no selfies
⭐️ Pics in pants will be excluded.
You need to wear shorts that allow hamstrings & quads to be visible, and bikini top or sports bra.
⭐️ The same outfit for before and after pics must be worn
Once you join the challenge you will be invited to a private Facebook group for only those of you who enter and here is where I’ll tell you how to post starting pics.
What are the goals of this program?
* Increase overall lean muscle mass
* Get lean and burn fat
* Build core strength
* Improve posture
* Improve mental clarity and focus
What do I need to participate?
* You need a gym membership that has standard workout equipment
* A positive attitude and dedication to the program
Who are these workouts for (skill-level)?
* The workouts are designed for all levels
* Beginners: go slow, use less weight, use longer rest periods, and focus on form or use my 7-day free trial before the challenge begins, I have a beginner program available
* Advanced: increase weight, reps and reduce rest time as you progress
Who are these workouts for (skill-level)?
* The workouts are designed for all levels
* Beginners: go slow, use less weight, use longer rest periods, and focus on form
* Advanced: increase weight, reps and reduce rest time as you progress
What’s the schedule?
* Weight training 5-6 times per week
* 1-2 full rest days
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
I want to see your progress!
I would also love to see your progress pictures and videos. Tag me on Instagram and use the hashtag [#fitnesspoynters] or feel free to shoot me a DM on IG. I would love to showcase your progress to our community.
Is a nutrition plan included
No, it is not, however, you can purchase a custom nutrition plan here at my other site for 25% off, use my code of FPA25
Which is special for you all doing the challenge.
http://fitnesspoynters.com/?page_id=122
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